Gran Canaria fitness trip for women

Date: 29.06. - 06.07.25
Location: Gran Canaria / Spain
Price: 1799€
Includes: Training, overnight stay in a double room, breakfast, snacks, fruit, drinks
Arrival: Own journey
Transfer: Optional from the airport to the location 40€ p.p.

Tip: Plan your fitness trip together with a friend, acquaintance or family member and book a double room together - your Romy.

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Want to get fit and strong and enjoy an unforgettable vacation in Gran Canaria at the same time?

Then our fitness trip for women from 29.06. until 06.07.25 just the right thing for you!

During your stay, you will have the opportunity to improve your endurance, strength and flexibility. Our trainers Romy and Chanti are on hand with help and advice and adapt the training to your individual needs. Whether beginner or advanced, our agenda offers the right program for every fitness level.

In addition to training, there is also plenty of time to discover the beauty of Gran Canaria. Explore the breathtaking beaches, hike through impressive nature parks or simply relax by the pool. Your fitness trip is the perfect combination of fitness and vacation.

Secure your place now in an exclusive and magically beautiful villa on Gran Canaria from 29.06. until 06.07.25 – Register today and decide on your personal fitness journey!

Your Romy from BODYMADE

Photo gallery

Does everything sound good? Are you interested and want to be part of it?

Book now!

What to expect | Your agenda * Subject to change without notice

1.Day

Sunday

from 14:00 individual arrival and relaxed arrival
Sunday 3:00 p.m. Individual discussions with me about objectives & ideas
16:30 Welcome & introduction of all participants
17:00 Whole body workout

2.Day

Monday

07:30 - 08:30 Jogging / walking
09:00 am Breakfast
10:30 - 11:30 a.m. Introduction to technical training
11:45 - 12:45 HIT workout / back training
13:00 - 13:30 Core Workout
13:45 - 14:30 Upper body training / lower body training
14:30 - 16:30 Relax by the pool
16:30 - 17:15 Zumba
17:30 - 18:00 Stretch & Relax
From 18:00 free time

3.Day

Tuesday

07:30 - 08:30 Jogging / walking
09:00 am Breakfast
11:00 - 12:00 HIT workout / back training
12:15 - 12:45 Core Workout
13:00 - 13:45 Upper body training / lower body training
15:30 Activities outside the villa/stroll through the city tbd.
Approx. 20:30 Return to the villa

4.Day

Wednesday

07:30 - 08:30 Jogging / walking
09:00 am Breakfast
11:00 - 12:00 HIT workout / back training
12:15 - 12:45 Core Workout
13:00 - 13:45 Upper body training / lower body training
14:30 Walk to the beach
17:30 - 18:30 Stretching on the beach
Approx. 20:30 Return to the villa

5.Day

Thursday

07:30 - 08:30 Jogging / walking
09:00 am Breakfast
10:30 - 11:30 a.m. Introduction to technical training
11:45 - 12:45 HIT workout / back training
13:00 - 13:30 Core Workout
13:45 - 14:30 Upper body training / lower body training
14:30 - 16:30 Relax by the pool
16:30 - 17:15 Zumba
17:30 - 18:00 Stretch & Relax
From 18:00 free time

6.Day

Friday

07:30 - 08:30 Jogging / walking
09:00 am Breakfast
11:00 - 12:00 HIT workout / back training
12:15 - 12:45 Core Workout
13:00 - 13:45 Upper body training / lower body training
15:30 Activities outside the villa/stroll through the city tbd.
Approx. 20:30 Return to the villa

7.Day

Saturday

07:30 - 08:30 Jogging / walking
09:00 am Breakfast
10:30 - 11:30 a.m. Introduction to technical training
11:45 - 12:45 HIT workout / back training
13:00 - 13:30 Core Workout
13:45 - 14:30 Upper body training / lower body training
14:45 - 15:00 Stretching
14:30 - 16:30 Relax by the pool
From 18:00 hrs Last evening together in the restaurant

8.Day

Sunday

Individual departure

Would you like to get fit and enjoy an unforgettable vacation in Gran Canaria at the same time?

Does everything sound good? Are you interested and looking for change?

Book today!

Ready for your personal fitness journey? Then let's get started together and get in touch today!

Personal training & fitness trips exclusively for women

Get in touch with me today and receive a non-binding offer.

BODYMADE by Romy goes FIBO!

10.04.–13.04.2025

Halle 5, Stand 2C63

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